Be here now – My Monkey Mind

"Your thoughts are scattered; your mind jumps from one thing to another
like a monkey. It helps to learn and to practise concentration
strategies, to harness your monkey mind, so that it works at your will."

I think I’m going to change the title of this blog to, "Hey you!  Pay Attention!" what with all the
concentration-related posts I’ve had of late.  Must be somthing going on in my life (yeah, for like the last 10 years!).  Today brings us a really neat Student’s Guide to Concentration from the University

Concentration_2

of Kent in the UK.  Going well beyond the advice to just pay more attention, this guide explains some of the reasons concentration will wane, and offers a lot of good suggestions for improving study habits.  Of course this is perfectly relevant for the distance student who will often be studying in the home environment.

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